Wenn die Affen rufen happy12
TeilenI was taken out of the bed this morning by the calls of monkeys. Only a few minutes after I had awakened by beautiful birdsongs, the monkeys were awake. I remember when I heard monkeys howling for the first time. This was neither in a German zoo nor in Nicaragua. It […]

Monkeys in Costa Rica


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TeilenAlthough Panama was not one of the destinations that I had set before my trip, I am currently sitting right in the middle of it. I found a place hidden between the small town of Boquete and the second largest city in Panama, David. And here I’m sitting now at […]

Where I feel at home


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TeilenIn the recent months, I have not let go of a special thought. And when I did not deal with this thought, it was pointed out by others. So I had to ask myself the following question: Why do I like sleeping in hostels and exposing myself to the daily […]

Because I knew I was made for it



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TeilenEach of us spent 366 days this year. Perhaps these days have occurred to you like a roller coaster ride, as it was quite turbulent. For others it might be like a ride across the highway. The days have flown too fast again, and you now ask yourself where the time […]

This was my year: 2016


veränderungen happy12
TeilenImagine, you are standing in front of a barrier. This barrier only opens when you answer certain questions. We have to face such barriers almost daily in our lives. It can be the response to the results you have been waiting for or the approval of a visa application. Whoever sets such […]

Why you should face the changes in your life


glückliches leben
TeilenThere are many things in life that make us happier people. On a rainy Sunday, we may get surprised with a delicious cake from a friend. After only one piece of the cake, we regain our smile. You can share this cake with the whole community around you. But how? How can […]

10 steps for a happy life



Mein Leben ändern
TeilenIt’s easy to say that we should make the best out of our lives. After a long search (which is not over yet), I found something for my life: Use every day to make a good decision! Everyone is able to do something good each day. Also you can do something good today! […]

66 things that will change your life


Mitgefühl zeigen
TeilenWhen I had breakfast with a girlfriend in one of my favorite cafes a week ago, I discovered in the library a book whose title fascinated me: “Chain reaction” (chain reaction). The book is about how we show more compassion in everyday life. The story is about 17-year-old Rachel Scott, […]

Chain Reaction – Rachel Scott


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TeilenBack in Germany, I had the chance to review my last months. This time has changed a lot in my life, without me having a great influence on it. From a three-month voluntary service in poor Nicaragua back to the rich European life. One may think that this is a cultural shock. I can […]

How you can change your life