Glücklich sein

It’s the goal of all of us in life: We want to be healthy and happy. The fact that this is not the easiest task, everybody has to realise now and then. We complain about our partner, our job, our own body. We always find a reason not to be happy. But […]

Healthy and happy in 3 steps

23 Apr, 2017 in Glücklich sein tagged Happiness / happy / healthy

Each of us spent 366 days this year. Perhaps these days have occurred to you like a roller coaster ride, as it was quite turbulent. For others it might be like a ride across the highway. The days have flown too fast again, and you now ask yourself where the time […]

This was my year: 2016

31 Dec, 2016 in Glücklich sein / Soziales Herz tagged Glück / glücklich / Leben / Nicaragua / Zufriedenheit (updated on February 4, 2017)

There are many things in life that make us happier people. On a rainy Sunday, we may get surprised with a delicious cake from a friend. After only one piece of the cake, we regain our smile. You can share this cake with the whole community around you. But how? How can […]

10 steps for a happy life

17 Nov, 2016 in Glücklich sein tagged Akzeptieren / Freunde / Glück / Happiness / Leben / Lernen / Resilienz / Zufriedenheit (updated on February 15, 2017)

It’s easy to say that we should make the best out of our lives. After a long search (which is not over yet), I found something for my life: Use every day to make a good decision! Everyone is able to do something good each day. Also you can do something good today! […]

66 things that will change your life

21 Oct, 2016 in Glücklich sein / Soziales Herz tagged helfen / Leben ändern / Menschen (updated on February 5, 2017)

As fate (or Google) likes it, I recently read an interesting blog post on Lena’s blog family4travel. Lena answers 33 questions about the happiness that Florian Langenscheidt presents to his readers in his book “Find Your Happiness”. You can read the book here and order it online. But before you […]

33 Questions for more Happiness in Life

31 May, 2016 in Glücklich sein / Sinn des Lebens tagged Fragen / Glück / Happiness / Nicaragua / sinn / Zufriedenheit (updated on February 2, 2017)

In 3 months I’m about to turn 30. If you trust the latest research results, I am currently in a difficult life phase, the so-called Quarter-Life-Crisis. One-third of all persons aged between 25 and 35 feel depressed, exhausted and look for the meaning of life. I can only tell myself and say […]

How to become a happier person

13 May, 2016 in Glücklich sein tagged Glück / glücklich / Glückshypothese / Liebe / Sinn des Lebens (updated on February 4, 2017)

There are everyday things that make us happy. I mean really happy. Not the feeling we can buy on the fast, as through a new t-shirt or a pair of shoes. This is too simple. Just as easily, the happiness disappears two days later. We see, buy, consume and think, […]

12 tips how to live a happy life

15 Mar, 2016 in Glücklich sein / Sinn des Lebens tagged Flow / Glück / glücklich / Leben / Optimismus (updated on February 2, 2017)